Simple yet tasty and easy prawn and vegetable fried rice. Health TIP: In my fried rice I have used half rice and half quinoa because rice has lot more carb content as compared to quinoa plus it also gives nutty texture to fried rice! Recipe is for 1 person, at least 2 serves. Ingredients: Vegetables…
Tried something new, let’s call it the Black Bean Chow MeinšThis meal has a lot of protein and fibre, even though its vegetarian because of black bean pasta and tofuā Ā Ingredients: Black bean pastaGreen beansGreen capsicumFirm tofu /chicken mince/pork mince or beef minceSpring onionChilli pasteDark soySesame oilPeanut oilGarlic minced Recipe: In a pan put…
Are you Craving for Sugar/Salt? If yes, its probably because your blood sugar levels are droppingā and the brain gets the signal from the liver that it’s time to eat again!! That’s why you feel like you are starving and start craving for some sugar/salt. Reasons Why This Happens ADRENAL FATIGUE : Adrenals are glands…
