Tag: diets

FAD Diets: Is It Really For You?

Did You Know? Fad Diets can be Fatal if NOT done properly! Lately, there are so many FAD diets out there like Keto, Low Carb, No Carb, Intermittent Fasting, Water Diet, Carb Cycling, etc. etc. Each of them promises quick results, weight loss, easy fixes BUT…IS IT REALLY FOR YOU?? The reason I feel like…