There are 3 main Body Types: ENDOMORPH: Big, high body fat, often pear-shaped, with a high tendency to store body fat. ECTOMORPH: Lean and long, with difficulty building muscle. MESOMORPH: Muscular and well-built, with a high metabolism and responsive muscle cells. This topic will be a 3 – part series. In this BLOG, we will focus on the…
There are 3 main Body Types: ENDOMORPH: Big, high body fat, often pear-shaped, with a high tendency to store body fat. ECTOMORPH : Lean and long, with difficulty building muscle. MESOMORPH: Muscular and well-built, with a high metabolism and responsive muscle cells. This topic will be a 3 – part series. In this BLOG, we will focus on…
There are 3 main Body Types: ENDOMORPH: Big, high body fat, often pear-shaped, with a high tendency to store body fat. ECTOMORPH : Lean and long, with difficulty building muscle. MESOMORPH: Muscular and well-built, with a high metabolism and responsive muscle cells. This topic will be a 3 – part series. In this BLOG, we…
